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WLC Approved



The Whole Life Challenge is an 8-week (January 21-March 17) online, community-building, habit-changing game that challenges you and your friends to create happier, healthier lives by making small, daily changes. Playing with your friends and family, you'll score points every day, focusing on 7 key areas of health and well-being: Nutrition, Exercise, Mobility, Sleep, Hydration, Lifestyle Practices, and Reflection. Here is another great recipe from the WLC files . BACON AND SAUSAGE STUFFED MUSHROOMS Ingredients: Large button mushrooms Sugar- and nitrate- free sausage (hot, mild or chorizo works) Uncured, sugar- and nitrate-free bacon, cut into one-inch long pieces The amounts of each ingredient will vary depending on how many people you'd like to serve and the size of the mushrooms you have available. But really, you're not going to mind having leftovers of any of these ingredients, so don't be shy. Directions: Preheat the oven to 350 degrees. Line a baking sheet with parchment paper. Clean the mushrooms and the remove stems. Stuff the sausage into the mushrooms. Top each mushroom with a one-inch slice of bacon, using a toothpick to hold in it place. Bake for 30 minutes or until desired doneness. If you have a full day of party preparations, you can stuff the mushrooms earlier in the day, and then just pop them into the oven closer to the time your guests will be showing up. If you time it right, your house will smell amazing when they arrive! ****************** Snowfall Warning: Please check the website before coming in to class. If the roads are unsafe to drive from the coaches home, the class will be cancelled. Stay safe! 6:00am - cancelled 9:30am - Gym open. Drive safe if you are coming in. 12:15pm - On 4:30pm - On 5:30pm - On