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What's your Excuse?



Each and every day that we face is full of potential excuses. Excuses for why we're late, excuses for why we're tired, excuses for why we can't seem to stick to our eating plan.  Even if you wake up with the best of intentions in a fabulous mood, often things will happen throughout the day that become excuses you use later on; excuses why you're grouchy with your kids, excuses why you don't start writing that university paper when you should, excuses why you want to skip the gym and hit the couch. We all play mind games with ourselves, so there's no shame in it.  But what are YOUR excuses for not being healthy?  What do you tell yourself when you're convincing yourself you don't want to come to CrossFit? https://www.youtube.com/watch?v=gG82FnZx9dk What's your excuse?