programs gym photos nutrition videos

Welcome Taylor!

Please welcome Taylor to the zone family. She has dabbled in CrossFit a little in the past in the westshore and now she wants to throw down with us! She is in school to become a nurse and in her spare time she likes to save people's lives in the pool. She is kinda a new age super hero! Give her a big ol' high five when you see her in the box. ~ Coach Dee