programs gym photos nutrition videos

Welcome Natasha!

Alright Zoners lets welcome a new family member Natasha. Natasha is an east coast girl who just recently relocated to Victoria. Make sure you say hi to her and don't move to fast or she won't be able to tell if it was you or the whiteboard that said hi. Welcome her with warm arms. She an experienced CrossFitter and will be loads of fun in class. Yours truly Coach Conway