programs gym photos nutrition videos

Welcome Lisa to our Zone!



Lisa is world traveller and crossfit veteran who’s worked (and worked out in) New Zealand and Singapore.  When she returned to Canada, this native Albertan opted for the better life here in Victoria, and before long was drawn to the supportive atmosphere of the Zone for her workouts. We recently put her skills to the test with Fight Gone Bad, and she’s now earned her stripes as a full-fledged member.  Please join me in welcoming Lisa to the Zone family. Tom