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Welcome, Charlotte!



Congratulations to Charlotte for graduating to classes! I know what you are thinking "Charlotte has been going to classes for a while now". She did personal training with me for two years on and off over a slow drawn our process, so its only natural that her writeup be mistimed as well. Charlotte has overcome a lot of personal struggles to be able to join us she initially found the classes intimidating. She has put in a lot of hard work and has made gradual progress to the point where she now feels safe and comfortable to work out in this environment. This is a very big achievement for her and has only been possible by taking small steps towards achieving her goal, she has also had to learn to trust her coach. Yes it took me 3 years to earn her trust ......sigh..... But she has come very far and I am very proud of her achievement. Congratulations to Charlotte! Coach Gord