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Vic42 Feature - Jill Van Gyn!

Photo credit - Vic42 CrossFit Zone is proud to announce that our Jill Van Gyn is the newest Vic42 Feature!  Please check out her write up at: We are supporting Jill by hosting a fundraiser workout/BBQ on Saturday, May 31st at 11am.  Please save the date and make sure to come down and show support at the Pembroke location.  She is 20% away from her goal, let's help her reach her goal.  You are welcome to donate online or bring down cash to the event.  Thanks in advance for all the support from the community. Class times:
  • Pembroke - 9:30am, 1:00pm (King & Queen event), 7:30pm (Spagility)
  • Westshore - 9:30am