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Deceptively hard



Interesting little rep scheme for today's wod, looks easy but add up the reps and it will be clear that this is a lot of work.  Try to have a good plan going into this so that it doesn't just become a slog through.  Most of these sets should be done unbroken with quick transitions between.  KB swings are American but if your shoulder mobility doesn't allow for that, go with a Russian swing and maybe up the weight a bit Have fun