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Deceptively easy




Fun little amrap today, go light and it will be easy, really push yourself on those farmers walks and things will radically change. Today is a good day to push a bit ;). Just one big thing. When you pick these up and out them down, watch that back position! Treat it like a deadlift and everything will be golden, flop over and you'll crank up your back. Strong tight core and it will be a fun time!