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Strongman Day



HP is at 9:30 folks.  Going to be a little different this time, Tyler is coming down to teach everyone how to lift the stones properly and we are going to use the day as a strongman/woman day, trying out all sorts of different lifts and activities we don't normally get to practice.  Should be a ton of fun, less WOD like but a really way to learn some different techniques!  Hope to see you there