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Return of the Complex



IT'S BACK! One deadlift, one clean, one front squat, one jerk. The complex of all complexes (complices?) has returned. It's got a few conditions this time: first, there's an RX. No HAP, just a couple of written in stone, heavy-ass weights. Two: EMOM. One round, every minute on the minute. Consider it a blessing, and make 'em count!