programs gym photos nutrition videos


Congratulations to Coach Lucas on his first place finish at the 2014 Canada West CrossFit Regionals.  Lucas has PROVEN his fitness once again this year and is headed to the Reebok CrossFit Games in Carson California in July. Congratulations to the Zone team with there 28th place finish.  It was a tough battle amongst the fittest teams in Canada West.  We are all very proud of you! photo My apologies for not having a recap of Saturday and Sunday.  Please congratulate the athletes when you see them and ask them about their experience and watch the archived live footage -