programs gym photos nutrition videos

Please welcome, Imogen!



I would like to introduce you to Imogen who just finished PTs and is ready for group classes.  Imogen is Craig White's daughter and she is an amazing athlete. She plays basketball, rugby and just started rowing this year.  She is on the Oak Bay team and Team BC for Basketball.  I am very excited to see how this training improves her athletics.  Keep up the hard work Imogen!