programs gym photos nutrition videos

Please Welcome Ange!

Please welcome Ange to group classes!  Ange recently joined us from another CrossFit gym.  Ange is a physiotherapist at Rise Health where Tuna (Kristine Salmon) and Todd are practitioners as well.  Tuna was excited to join her on her initiation workout of Fight Gone Bad.  Ange is a great asset to the family and always has a smile on her face.  We are honoured to have you as a part of the Zone community!  If you are looking for a great physio, go see her at Rise Health in Fernwood!