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On the Fence?



Are you on the fence about signing up for the Whole Life Challenge?  Maybe seeing what the levels look like for each nutrition category will help?  It has a great introductory level for those that are afraid to give everything up!  A level for those that are looking for more of a lifestyle change and a level for those that want to up their game and see more performance improvements.  There is a level for everyone!   IMG_7275IMG_7276 Check out the pdf version of the levels Register for the challenge and choose CrossFit Zone as your team!
Class Schedule for this week:  December 30: 6:00 am, 9:30, 12:15, 4:30 New Years Eve 9:30, 12:15 ONLY NewYears Day, NO CLASSES