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Do you need to work on your lifts?



The classes went from having a waitlist to no one pre-registered.... Where did everyone go? Have you all perfected your Oly lifts? All 10 spots are open for the Olympic lifting class with Lucas tomorrow night (6:30pm)?  What would you like to work on?  Email me (deanna@crossfitzone.ca) and let me know :) PLEASE NOTE:  Gymnastics class this Friday will be cancelled. Sorry for the inconvenience.