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My Way or the Conway

Of late you may have noticed a strange ginger in short shorts and flip flops lurking about the gym. Don't be concerned, it's just Matt, our new apprentice. Matt started as a member at CrossFit Zone back in early 2014. He took a brief hiatus and now he's back, and better than ever. Remember that an important part of any apprenticeship is hazing, so feel free to tease him, smack him with a PVC pipe, and generally harass him. But really, Matt is a great guy and a friendly face we're looking forward to having around the gym. Ask him your questions just as you would a full-fledged Zone coach, and please let him know how happy we are to have him take the next step on his path to becoming a Zone Coach! -Tyler