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May Ponpitpitkak, Class Leader

May Ponpitpitkak

Class Leader

Growing up, May has  always been interested in sports and physical activities as a social outlet. His activities of choice were swimming, soccer, and Tae-Kwon-Do. As he gained skills, he got more and more interested in the technical side of it - the movements, the physiology of human. I'm the technical-type.

May started on his path of fitness instruction while completing his

university degree. BCRPA was offering its Fitness Theory and Strength Training courses to students and  had an instructor who not only quenched his  thirst for knowledge but also inspired  him to share it with others. Since then, May has  completed BCRPA's Personal Training, CrossFit Mobility and CrossFit Level 1 certification.

 

“The Zone has been more than just a gym. It's a community I fell in love with and I decided the best way to give back is to join the coaching team. The most rewarding part of coaching is watching  our  athletes grow both physically and mentally.”

CrossFit Level 1 Trainer