programs gym photos nutrition videos

HP Sunday



Squats squats and more squats.  Get those legs ready cause tomorrow should be interesting. One of my own designs that will probably be a 20 min sufferfest but hey! what a great way to start the day.  Also it's Tammy's last HP with us before she moves away to jolly ole England so swing by and join her in the fun fest. 9:30 kick off time