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Go Colleen!

I want to give a big shout out to Colleen B., who stepped out of her comfort zone and took on the Rocky Mountain Soap Woman's 10km race two weekends ago, which was a trail run around Burnaby lake. Colleen had not been training specifically for the race and came 3rd in her age category with a time of 54:49. As a matter of fact, all she had been doing leading up to the race was sprint intervals and runs of about 3-4km long. Congratulations Colleen! -Deanna