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Friendly WLC Reminder



From the Whole Life Challenge website.... Just for a minute consider something… Consider who you want to be on March 14. If you were at the very top of your health and well-being, what would you feel like? What would your family members and friends say about you? How much energy would you have? So fast-forward and paint yourself a picture: What do you look like on March 14? That's what the Whole Life Challenge will do for you when you join my team and make a commitment to replace a few bad lifestyle habits with good lifestyle habits. (You can learn more about the Whole Life Challenge by watching the two videos on this page of the website.) Once you watch the videos, you can join our team here:http://www.whole.lc/wlcny15/pt/inthezone. For eight weeks, starting on January 17 and ending on March 14, we'll work on all the areas of our well-being—like nutrition, stretching, exercise, for starters. The Whole Life Challenge is basically a game that challenges us to "try on" a whole life of health and fitness for eight weeks. As a team, we can win points and lose points (hopefully we'll win more than we lose).  Well, it's who you are on March 14. We  hope you'll watch the videos and join our team. To watch the videos: https://www.wholelifechallenge.com/what-is-it/ To join our team: http://www.whole.lc/wlcny15/pt/inthezone. Our Team's name: Team Zone