programs gym photos nutrition videos

FBF: Meet You at tha CrossFit

ANNNNDDD WE ARE BACK! Back again to bring you these melodic hip hop hit, to keep you moving smoothly your workouts. This week we have one of my ALL TIME favourite rap hits, from none other than Bone Thugs n Harmony. Keep your eyes peeled for the ghost of Eric Wright in the video, RIP. Bone Thugs N Harmony - Crossroads