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FBF: Get Those Reps Together



We are back with a license to ill! I've rocking workouts days a week, on no 8 hours sleep. It's your uncle Ray here to keep these workouts and lift turn't all the way up. This week we have something real beastly in store, it's The Beastie Boys. We are taking it back to 1994 and the release of Ill Communication, the 4th studio release from the legendary Beastie Boys. Beastie Boys jumped into the hip-hop scene in 1986 with their certified diamond album License to Ill, which was hard feat to top. Ill Communication was their second most commercially successful album and certified their spots as hip-hop royalty. So with that being said I'll shut up and let this music do the talking. JUST REMEMBER... INCREASE THE PEACE AND INCREASE THE WEIGHTS! and I'm out! Beastie Boys - Get It Together