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CrossFit as a Sport

CrossFit as a Sport

Would you like to take CrossFit to the next level and compete?

The Zone can help you get there by:

  • Teaching you the basic skills in all the CrossFit movements

  • Offer tailored strengthening programs that compliment the regular programming

  • One on One sessions to work on your skills that are not top calibre

  • Weekly goal setting sessions with a coach and the Games Prep group

  • Weekly Nutrition check-ins to make sure that you fuel your body with the proper macro nutrients for performance and recovery

  • Weekly High Performance sessions with other athletes committed to competing

  • Get you ready to compete in the CrossFit Open and Regionals on the team or as an individual

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