Congratulations Mike on your 1st place finish!
The Victoria Kettlebell Sport Classic was awesome. Linda Gilmore from Iron Bell Fitness did a fantastic job organizing this event. There were 60 lifters participating on Saturday. I entered the 16kg long cycle event in the 85kg and under weight class. My goal was to just finish the ten minutes of lifting and hopefully get a rank. I was successful in getting a rank of three and placed first in my weight category! I started lifting kettlebells with Linda in January of this year; not really a lot of time to train for a competition since I knew nothing about long cycle. Linda is an expert coach and taught me well, however, I would not have been able to do what I did at the competition without the training I received from CrossFit Zone. CrossFit has put me in the best shape of my life. I have been coming to the Zone since July 2013 and with the help from Sam ,Tyler and the other coaches they have made me stronger, more coordinated, and more flexible. Without this I would not have been ready to compete. So thank you to all the coaches at the Zone.
