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Blueberry Coconut Muffins



Here is another great recipe from the Whole Life Challenge archives for those of you who need a treat now and then. The good news is no added sugar and they are tastey!

Blueberry Coconut Muffins

Ingredients:
  • 1 cup coconut flour
  • 3/4 teaspoon salt
  • 1/2 teaspoon baking soda
  • 6 large eggs
  • 1/2 cup melted coconut oil
  • 2 teaspoons vanilla extract
  • 1 cup fresh or thawed frozen blueberries
Directions:
  1. Preheat oven to 350 degrees and grease a 12-cup muffin tin.
  2. In a mixing bowl, whisk together the coconut flour, salt, and baking soda.
  3. In a smaller bowl, beat together with fork the eggs, coconut oil, and vanilla.
  4. Add the liquid ingredients to the dry ingredients and mix with a hand mixer on medium speed for about one minute or until well combined.
  5. Stir in the blueberries.
  6. Spoon the batter evenly into the muffin cups.
  7. Bake for 20-25 minutes until a toothpick inserted in center of a muffin comes out clean (unless it hits a blueberry).
  8. Let the muffins cool in the pan for about 10 minutes, then transfer to a wire rack to cool completely.
Compliance Level: Compliant on Lifestyle, Kickstart, and Performance levels.