programs gym photos nutrition videos

Another Oly class!



Photo credit - b Everyone has loved the Oly class with Lucas on Wednesday night, so we are adding another class downtown on Fridays at 10:45am starting on Friday, March 7th .  This class will be programmed the same as the Wednesday night class.  The class will have a limit of 10 athletes, and you will be able to pre-register for it 24 hrs in advance.   We will give first dibs to those that were not at the Wednesday class two days prior.  You will be able to take the class again that week if there is space available the day off.