programs gym photos nutrition videos


Doors open at 9 tomorrow morning. May is taking care of things for us (I'll be cheering you on while at work). May has also put a little warm up together for those that get there a little early which will hopefully make getting up on the bar a little easier. I'll be opening the gym some time after lunch once I'm off work if anyone wants to do some lifting, watch the fb page for more details Good luck tomorrow and have fun!