programs gym photos nutrition videos

Our Zone Vision

To create an amazing centre for Health, Wellness and Fitness Management by promoting Functional Fitness, CrossFit and Community

How to join Treehouse Athletics

How To Join

When you start at Strength and Fitness Zone, we’ll make sure that you feel welcome and that your unique fitness needs are met, whether you are looking for every day fitness or CrossFit Classes

read more

Who Treehouse Athletics Is

Who We Are

Our gym hires incredibly talented coaches, features all of the equipment and space that you need to become functionally fit,  and fosters an amazing community of members.

read more

Treehouse Athletics Community

Our Programs

Learn more about what separates us from other fitness programs and how you can use it to become functionally fit for life or ramp up your CrossFit Sport.

read more

Our Location

Success Stories

I started training with Deanna nine months ago to prepare for a fitness test I was taking for a job application. I was a little unsure how I felt about cross fit and training with someone I was friends with but she made it easy. My intentions were to pass a test, I wasn't all that interested in participating in classes but now I'm hooked!

Interested in Strength and Fitness Zone?

Get in touch with us today for your free student consultation.

Get Started